Train. Inspire. ChangeTumblr (3.0; @traininspirechange)http://traininspirechange.tumblr.com/<img src="http://25.media.tumblr.com/71551d89afad9d5a63abcdb03bd67af1/tumblr_mn76siQvbW1rpba0wo1_500.jpg"/><br/><br/><p>Rain or shine open water swimming at Walden Pond. There is just something so peaceful about swimming in the open water. Once we hit the other side of the pond we just floated while the rain poured down on us and being there in the center of the fog, hearing the birds sing is was what I call life’s simple pleasures!</p>http://traininspirechange.tumblr.com/post/51063629108http://traininspirechange.tumblr.com/post/51063629108Wed, 22 May 2013 07:33:54 -0400<img src="http://25.media.tumblr.com/430b3d3ec15675164fd2e24fe98384f4/tumblr_mn6b5cYyR41rpba0wo1_500.jpg"/><br/><br/>http://traininspirechange.tumblr.com/post/51028595662http://traininspirechange.tumblr.com/post/51028595662Tue, 21 May 2013 20:10:24 -0400ironmansuccess<img src="http://25.media.tumblr.com/4719c136d6b054bd8904c2e986727829/tumblr_mn65fnQMUt1rpba0wo1_500.jpg"/><br/><br/><p>Clearly I have a bike photo obsession!</p>http://traininspirechange.tumblr.com/post/51019067619http://traininspirechange.tumblr.com/post/51019067619Tue, 21 May 2013 18:06:59 -0400<img src="http://24.media.tumblr.com/349c1393efbd8edfb6b6fb7cf00d6731/tumblr_mn5au375c01rpba0wo1_400.jpg"/><br/><br/><p>Time to hit it with a 35 min recovery run!</p>http://traininspirechange.tumblr.com/post/50982286510http://traininspirechange.tumblr.com/post/50982286510Tue, 21 May 2013 07:06:03 -0400runrecovery<img src="http://24.media.tumblr.com/ed87c2df02b4e59c663dae64cc4513b8/tumblr_mn5arzpmhK1rpba0wo1_500.jpg"/><br/><br/><p>Today my coach bumped me up a lane in master swim. I went from a 2:00 min base lane to a 1:40 base lane. Gotta love threshold swimming. I pushed myself to keep up but in a few months I will be stronger and faster.</p>http://traininspirechange.tumblr.com/post/50982244527http://traininspirechange.tumblr.com/post/50982244527Tue, 21 May 2013 07:04:47 -0400pushyourself<img src="http://24.media.tumblr.com/69ef4cb4c15319985591242907290669/tumblr_mn552q1EYU1rpba0wo1_500.jpg"/><br/><br/><p>5:00 am let’s do this!</p>http://traininspirechange.tumblr.com/post/50978647422http://traininspirechange.tumblr.com/post/50978647422Tue, 21 May 2013 05:01:38 -0400<img src="http://25.media.tumblr.com/b026b7cc69a5f352e78ea4a79e1a6e15/tumblr_mn4msh78LR1rpba0wo1_400.jpg"/><br/><br/><p>Love notes!</p>http://traininspirechange.tumblr.com/post/50958536441http://traininspirechange.tumblr.com/post/50958536441Mon, 20 May 2013 22:26:41 -0400<img src="http://25.media.tumblr.com/4d27f03a928cccde0f5ac49979aa3e55/tumblr_mn4eqzHs8d1rpba0wo1_500.jpg"/><br/><br/><p>Lunch: keeping it healthy!</p>http://traininspirechange.tumblr.com/post/50944543865http://traininspirechange.tumblr.com/post/50944543865Mon, 20 May 2013 19:32:59 -0400<img src="http://24.media.tumblr.com/bcd4b2076ef7640319dd9d76ccb02af1/tumblr_mn3eq5064n1rpba0wo1_500.jpg"/><br/><br/><p>It’s Monday, my rest day!</p>http://traininspirechange.tumblr.com/post/50898738723http://traininspirechange.tumblr.com/post/50898738723Mon, 20 May 2013 06:34:53 -0400restday<img src="http://25.media.tumblr.com/9f6bd00346f00dee77562afcb81b92f9/tumblr_mn2j4pmdlt1rpba0wo1_500.jpg"/><br/><br/><p>This always makes me smile. I can’t wait until my first Ironman!! Three weeks until my first race of the season, Eagleman 70.3 - I’m ready!</p>http://traininspirechange.tumblr.com/post/50860675503http://traininspirechange.tumblr.com/post/50860675503Sun, 19 May 2013 19:12:25 -0400rinnytriathlonironman<img src="http://24.media.tumblr.com/22cb13298fb36b56fe90c72f6f6a25a4/tumblr_mn1fnvZoFq1rpba0wo1_500.jpg"/><br/><br/><p>The Elle Woods of Triathlon!</p>http://traininspirechange.tumblr.com/post/50800557377http://traininspirechange.tumblr.com/post/50800557377Sun, 19 May 2013 04:59:55 -0400pinkedoutkeepitpinkmatching<img src="http://25.media.tumblr.com/1bd725db1db8632be981d63921d5cf07/tumblr_mn1fi4OjUn1rpba0wo1_500.jpg"/><br/><br/><p>That’s all it is, is me against myself and nobody else!</p>http://traininspirechange.tumblr.com/post/50800366212http://traininspirechange.tumblr.com/post/50800366212Sun, 19 May 2013 04:56:28 -0400<img src="http://25.media.tumblr.com/304c1f065931bd63c68cd18020cf3939/tumblr_mn1fgdAroK1rpba0wo1_500.jpg"/><br/><br/>http://traininspirechange.tumblr.com/post/50800310524http://traininspirechange.tumblr.com/post/50800310524Sun, 19 May 2013 04:55:25 -0400sore<img src="http://24.media.tumblr.com/92ad548e09f16c2350eeac400ae16d40/tumblr_mn0x7rS0OY1rpba0wo1_500.jpg"/><br/><br/>http://traininspirechange.tumblr.com/post/50778698853http://traininspirechange.tumblr.com/post/50778698853Sat, 18 May 2013 22:21:27 -0400<img src="http://25.media.tumblr.com/3c2450c94b53287444e1df041b0b5704/tumblr_mn0wg2PXK41rpba0wo1_500.jpg"/><br/><br/><p>Great day today with my roommate! We went for a 2 hr run along the Charles and then biked an hour through Watertown. Ended our day with a well deserved soft served sorbet ice cream!</p>http://traininspirechange.tumblr.com/post/50777549671http://traininspirechange.tumblr.com/post/50777549671Sat, 18 May 2013 22:04:50 -0400ridingsaturdaybiking<img src="http://24.media.tumblr.com/bff67e78ed87ce5eb9d782bfee262040/tumblr_mn0dmciSmE1rpba0wo1_500.jpg"/><br/><br/><p>Time for my 2:00 hr run followed by a 1:00 hr bike!</p>http://traininspirechange.tumblr.com/post/50749478606http://traininspirechange.tumblr.com/post/50749478606Sat, 18 May 2013 15:18:12 -0400<img src="http://25.media.tumblr.com/69aeaa137a39921d0bc80c765fe33832/tumblr_mmzu0dOr3L1rpba0wo1_400.jpg"/><br/><br/><p>Triathlon humor.</p>http://traininspirechange.tumblr.com/post/50723038529http://traininspirechange.tumblr.com/post/50723038529Sat, 18 May 2013 08:14:37 -0400<img src="http://25.media.tumblr.com/83168547d6e0d87f8f0ebc93f8a9272e/tumblr_mmztzvI5RF1rpba0wo1_500.jpg"/><br/><br/><p>Keep riding! Excited to put the distance in this weekend.</p>http://traininspirechange.tumblr.com/post/50723026338http://traininspirechange.tumblr.com/post/50723026338Sat, 18 May 2013 08:14:19 -0400<img src="http://25.media.tumblr.com/32391ab7744ca8c246809adee3a7aaae/tumblr_mmztyzaVsh1rpba0wo1_500.jpg"/><br/><br/>http://traininspirechange.tumblr.com/post/50723006796http://traininspirechange.tumblr.com/post/50723006796Sat, 18 May 2013 08:13:47 -0400<img src="http://24.media.tumblr.com/3267d46208c94abe71e379703e137132/tumblr_mmxvjlVpT91rpba0wo1_500.jpg"/><br/><br/><p>My head got the best of me this week… ready for the weekend that will be full of sleep and solid training.</p>http://traininspirechange.tumblr.com/post/50644946309http://traininspirechange.tumblr.com/post/50644946309Fri, 17 May 2013 06:52:33 -040090%mental